Today, it’s become popularized as a gemstone and can be found in crystal shops everywhere, though Leavy notes it’s not one that comes up a lot historically. “I think the one thing that’s important to know is that it’s frequently confused with lapis lazuli, so it’s important that people have identified the correct stone,” she explains. (Lapis lazuli is typically a lighter shade of blue, often accompanied by golden streaks.) Sometimes called “the poet’s stone” in the crystal world, sodalite is most well known for its ability to help with communication, which brings us to our next point. If you wanted to speak more clearly and confidently, for example, having it as a necklace near the throat chakra would be best. But if you’d prefer to be a better listener, she says, sodalite earrings would make more sense. “Having it right there near the physical part of your body where you’re using your voice is really helpful,” she adds. Along with citrine, other crystals associated with the third-eye chakra would be helpful to use in tandem with sodalite, such as moonstone or lapis lazuli. Stones associated with communication, such as blue lace agate or turquoise, would also make for an effective pairing. You could also, for instance, leave your sodalite out under the light of the full moon to cleanse and charge it, give it a rinse with water (though you should avoid soaking it), or even use your breath. Here’s our full guide on cleansing and charging crystals for more ideas.

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